Anita Missiha (She/her)Psychologist

Insightful Living Co. Psychology Surrey Hills, Victoria, 3127

Overview

Anita provides counselling to adults and young people, using an integrative approach, combining Emotion Focussed Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, in addition to Mindfulness and Relaxation and providing psycho-education. Anita enjoys working with clients helping them to develop strategies to cope more effectively with a wide range of personal problems, relationship difficulties and work-related concerns. Using a respectful collaborative approach, Anita assists her clients to better understand themselves and to function at their full potential.

Qualifications and Experience

Education

  • Masters in Counselling Psychology
  • Post Graduate Diploma in Psychology
  • Bach. Appl. Science (Psychology)
  • Bach. Education (Secondary)

Accreditations

  • MAPS

Specialisation and Services

Area of Focus

  • Abuse
  • Adolescents
  • Anxiety
  • Attention deficit-hyperactivity disorder (ADHD)
  • Bullying
  • Career and Vocational Planning
  • Depression
  • General Psychology
  • Grief and Loss
  • Health psychology
  • Learning Difficulties
  • Life Coaching
  • Life Transition and Adjustment Issues
  • Mental health
  • Pain Management
  • Panic Attacks
  • Parenting
  • Pregnancy
  • Relationships
  • School Issues
  • Sexuality
  • Shyness & social skills deficits
  • Stress
  • Women's Issues
  • Work Related Issues
  • Workplace Issues
  • Workshops

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Mindfulness
  • Narrative Therapy
  • Positive Psychology
  • Psychoeducation
  • Psychotherapy
  • Solution-Focused Therapy
  • Emotionally Focused Therapy

Patient Focus

  • Adults
  • Older adults
  • Children
  • Teenagers
  • Families
  • Women
  • Men
  • Couples

Services

  • Group Sessions
  • Online consultations
  • School Visits