I provide trauma-informed therapy for adults and couples in Caloundra and online across Australia. I have a special interest in couples and relationship counselling, EMDR therapy, trauma, childhood trauma, domestic and family violence, coercive control, emotional abuse, anxiety, attachment wounds, neurodiversity, and difficult family relationships. NDIS participants are welcome.
My approach is gentle yet practical, collaborative, and evidence-based. I draw on EMDR, the Gottman Method, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to help clients understand long-standing patterns, strengthen relationships, process difficult experiences, and create meaningful, lasting change. I also provide neuroaffirming therapy for autistic and ADHD adults, including NDIS participants seeking capacity-building support.
Whether you're navigating relationship conflict, betrayal, trauma, anxiety, emotionally immature parents, difficult family relationships, or feeling disconnected from yourself or your partner, I provide a supportive space where you can feel understood while developing practical strategies, greater self-awareness, and confidence to move forward.