Mina is a registered psychologist dedicated to helping individuals navigate life’s challenges and create fulfilling lives. Her practice combines empathy, evidence-based techniques, and a safe, supportive environment where clients feel seen, heard, and understood. Mina tailors her approach to each client, using modalities like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies. She helps clients explore their thoughts, gain new insights, and build coping skills to process and overcome life's obstacles. Mina believes that positive change is possible for everyone, some just need the right tools to get them there.  Mina works with adults from diverse backgrounds, with special interests in anxiety, stress management, burnout, relationship and family conflict, body image concerns, work-related stress, and life transitions.

Jerome is a registered psychologist who’s friendly nature and client-centred approach to therapy allows clients to feel supported, heard, and understood. He provides a safe collaborative space for clients to explore their unique challenges using evidenced based practices. Jerome believes that a strong therapeutic relationship based on empathy and trust underpins meaningful and lasting change. He also understands that reaching out for support is the first step, but it’s often the most difficult. Jerome works with adolescents and adults from a range of backgrounds for assessment and therapy. His areas of interest include: mens mental health, weight loss, sports performance psychology, depression, anxiety, stress-reduction, life transitions and cognitive assessments.