Alana is a Personal Trainer and Fitness Coach registered with Fitness Australia. She holds a certificate 3 and 4 in fitness, is a Crossfit Level 1 trainer and has 5 years of instructing experience in the fitness industry under her belt.
Alana has been pole dancing for 5 years, is an instructor, and high level competitor within the discipline.
Alana has an extensive background in a wide range of sports and physical activities, participating in almost everything under the sun throughout her lifetime. She has a soft spot for boxing; having had a stint as a competitive amateur boxer, athletics; competing at numerous state level meets, and soccer; playing for over 10 years in the sport.
Being a well rounded and highly versatile athlete herself, Alana understands the individualistic demands different sports and activities place upon the body and has the knowledge to tailor sessions and programs to suit the needs of different athletes.
Area of Focus
- Personal training
- Sports Conditioning
- Certificate 3 Group Fitness
- Certificate 4 in Fitness
Tuesday3:00 pm - 9:00 pm
Thursday3:00 pm - 9:00 pm
Saturday10:00 am - 4:00 pm