My name is Eliza Rooney and I am an Accredited Mental Health Social Worker and counsellor. I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your dreams and goals for the future. My approach is strengths based that will empower you to recognise your own capabilities and strengths, and work with you to find your own solutions. I am trauma informed which means I work hard to create a space for you of safety, sensitivity and trust. I understand that ‘symptoms’ are often responses to trauma where people have managed as best they could in extremely difficult circumstances. I acknowledge the vulnerability that comes with opening up to someone so I approach people with consideration and care and embrace an attitude of hope and optimism that recovery and healing is possible. My therapeutic interventions are formulated on the unique needs of each client as I assess each person on their individual situation and draw on the most clinically appropriate tools to meet that particular person’s needs. People work with me on a variety of issues including: Trauma & trauma related mental health issues (eg. PTSD, Complex PTSD, Dissociation, Survivors of abuse) Anxiety disorders, stress and worry Burnout Depression & mood disorders Suicidal thoughts & self harm Grief & loss Concerns related to gender and sexuality Relationship & attachment difficulties Body image concerns & eating disorders Low self-esteem Personality disorders. I have experience working with people with complex mental health presentations aged 12 to 65 years with particular interest and knowledge of young people (12-25) and their families. I believe in creating an inclusive and safe space for all people of all cultures and welcome people from the LGBTIQA+ community.