WHAT IS IT: A free, 15-minute obligation-free conversation to see if we’re the right fit, ask any questions you have about working with me or just chat about what happened on last night’s episode of The Bachelor (I know – I can’t believe they did that!). WHO IS IT FOR: If you have any questions about working together. PRICE: Free! TIME: 15 minutes

WHAT IS IT: Follow up consultations usually happen weekly, fortnightly, or monthly, depending on the conditions being treated. These are 45 minutes in duration and are used to discuss where you’ve been successful in implementing changes, what’s been challenging, and how we can adapt your plan to move forward and help you thrive. WHO IS IT FOR: For those who’ve done an initial treatment and require ongoing support. PRICE: $110 TIME: 45 minutes

WHAT IS IT: An initial consultation will go through a rundown of your medical history and a holistic dietary and lifestyle analysis so that together, we can create attainable goals to help you make lasting dietary and lifestyle changes for a healthy and balanced life. WHO IS IT FOR: If you’re wanting help with the following: Fundamentals of nutrition Low energy Management with hormonal changes High stress Weight loss Sports performance PRICE: $150 Time: 75 minutes

WHAT IS IT: Want to make a commitment to your wellbeing journey? The nutrition bundle is for you! The nutrition bundle contains three discounted sessions that can be used within a three month period. By making the commitment, you'll save yourself 10% too. WHO IS IT FOR: If you’re wanting help with the following: Fundamentals of nutrition Low energy Management with hormonal changes High stress Weight loss Sports performance PRICE: $333 (saving of $37) SESSIONS: 3