This one isn't for you - it's for the people around you.
Perimenopause doesn't just happen to one person. The people who love you are watching you change and they often have no idea what's going on or how to help.
The Appetiser
60 mins
A$165.00
Your Initial Consultation — where every story starts.
A taste of what's ahead. You tell me what's going on, and I get a clear picture of your current diet, lifestyle, and the physical signs your body's been quietly flagging. By the end, you'll know exactly what's driving what and what comes next.
60 minutes · Via Telehealth· Includes a personalised session summary
The Side Order
30 mins
A$82.50
A little extra, whenever you need it.
30 minutes · Booked separately
Not everyone's ready to commit to a full course upfront, and that's completely fine. Side Dish is a standalone follow-up or check-in consult for when you want to review how things are going, tweak your plan, or just need a bit of support between bigger sessions.
Book it whenever suits. No package required.
A little taste - on the house.
The Amuse-Bouche is a free, no-pressure chat to see if we're a good fit, for you and for me. We'll talk about what's going on for you right now and I'll tell you honestly whether I can help.
No meal plans. No commitment. Just a conversation
