Jonathan is a Registered Counsellor, Psychotherapist, and Supervisor who incorporates a psychoanalytic approach to his work. This assists to address his clients fixed core beliefs, and examines the role of negative self-talk as it influences both guilt and shame which may promote unhealthy behaviours. He has a particular passion helping people find a healthy balance to life through his holistic approach, exploring the connection between mind, body, spirit and building capacity for healthy relationships. He is interested in both the function of neuroplasticity and complementary therapies to address mental health concerns.