Tara Pisano Psychologist

Tara uses a wide range of evidence based clinical approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Psychotherapy (IPT), motivational interviewing and Acceptance and Commitment Therapy (ACT). I take the time to invest in understanding what it is you are experiencing so I can facilitate changes that will stick. Tara’s areas of interest include: Depression, Anxiety, Sleep disturbance, Bipolar Affective Disorder, Psychotic disorders, Relationship difficulties, Stress, Low self-esteem, Anger, Attachment issues, Obsessive Compulsive Disorder, and Self-harm.