clinic location
Address
737 Burwood Rd, Hawthorn East, Victoria, 3123, Australia
clinic location
Address
737 Burwood Rd, Hawthorn East, Victoria, 3123, Australia

Overview

Tamika is a highly accomplished Counsellor with expertise and extensive experience in many evidence based Psychological therapies including EMDR, CBT, CBT-E, ACT and DBT. She works with both adolescents and adults who present with a broad range of difficulties, including: Insomnia, anxiety disorders, depression, grief and loss, relationship and adjustment difficulties, disordered eating and emotional dysregulation. She values and respects a supportive therapeutic relationship. Person-Centred and Trauma-informed care are important to her to help clients feel heard and validated. Tamika aims to build a safe, supportive therapeutic environment to enable clients to share their difficulties, explore their current strengths and to learn effective skills and strategies to overcome presenting issues. Tamika works from an evidence-based practice model, tailored to the needs of the individual, with specific interest in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational interviewing (MI) and Solutions Focused Therapy. She uses an empathic and strength-based approach.

Area of Focus

  • Anger Management
  • Anxiety
  • Eating disorders
  • Personality disorders
  • Psychosis
  • Relationships
  • Self-Harm
  • Suicide
  • Trauma
  • Abuse
  • Academic Performance
  • Adolescents
  • Adoption
  • Assertiveness Training
  • Behaviour Problems
  • Brain injuries
  • Bullying
  • Burnout
  • Cancer management
  • Crisis management
  • Depression
  • Emotional abuse
  • Grief and Loss
  • Identity Problems
  • LGBTI issues
  • Life Transition and Adjustment Issues
  • Personal Development
  • Physical Abuse
  • Relaxation training
  • Sleep Disorders

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy
  • Mindfulness
  • Psychoeducation
  • Solution-Focused Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)

Patient Focus

  • Teenagers
  • Adults
  • Older adults
  • Culturally and linguistically diverse communities
  • Aboriginal & Torres Strait Islander
  • LGBTIQ

Services

  • Online consultations

Education

  • Bachelor of Psychology with Honours; Master of Social Work (Professional Qualifying)

Fee / Service

  • 1. Medicare Counselling Session - Video A$160.00
  • Evening (After 5pm) Medicare Counselling Session - Video A$210.00
  • NDIS Counselling - Video A$193.99
  • Self Funded Counselling Session - Video A$160.00
  • Self-Funded Private Session, Face to Face A$210.00
  • Evening (After 5pm) Medicare Counselling Session - Phone A$210.00
  • Medicare Counselling Session - Phone A$160.00
  • NDIS Counselling - Phone A$193.99
  • Self Funded Counselling Session - Phone A$160.00

Hours

This week

Monday8:30 am - 9:30 am
Monday9:45 am - 10:45 am
Monday11:00 am - 12:00 pm
Monday1:00 pm - 2:00 pm
Monday2:15 pm - 3:15 pm
Monday3:30 pm - 4:30 pm