Sarah Travers Psychologist

Sarah is an empathetic and supportive clinical psychologist who values working with adults seeking to overcome psychological difficulties and live a fulfilling and meaningful life. She is skilled in providing treatment for a range of mental health concerns, including anxiety, stress, adjustment, and depression. She is also experienced in working with cancer patients and their families to help them navigate a range of clinical issues, like adjusting to diagnosis, survivorship and fear of recurrence, or end-of-life care. Sarah takes a collaborative approach to therapy, tailoring evidence-based treatments to address each client’s unique needs and concerns. She utilizes multiple therapeutic modalities, including acceptance and commitment therapy, cognitive behaviour therapy, dialectical behavioural therapy, schema therapy, and compassion-focused therapy.