I am an Exercise Physiologist, Lecturer and Clinical Researcher specialising in exercise prescription before and after injury and surgery. I have worked in the same practice for almost 10 years, and have over 20 pieces of research published in high-quality sports medicine journals. My passion is assisting people who are looking to start or modify their exercise program to rehabilitate after injury or surgery, prepare for surgery, prevent injury, or just looking to get fitter. My belief is that education is the best treatment assist people with self-managing their exercise program, be it for whatever their reason