I enjoy working together to set goals and then breaking them down into creative and achievable steps so that you can break through the barriers and work towards the quality of life that you desire and deserve. When you come to see me, I will provide you with a safe environment, non-judgmental listening, and empathy – which doesn’t feel like work to me, it just feels like genuinely connecting with my fellow human being. I believe in a holistic approach ie that body and mind are strongly connected, and that our environment has a strong impact on our wellbeing.